Page 18 - Welcome to Posture Pro
P. 18

Correction Exercises

Embedded in Posture are specific stretches and exercises to correct Forward Hear
Posture and it’s compensatory effects.

These 6 stretches and 6 exercises target the muscles involved in FHP from the head
down to the legs.

The exercises can be printed and given to each patient with a positive Posture Num-
ber.
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